Learn how to balance in your handstand!

Get started with 1:1 online handstand coaching with me! I have over 10 years of experience coaching all levels and ages. Stop the guessing game and fast track your handstand progress https://www.mindful-somatics.com/11-handstand-coaching To find out when the next live class will be join my email list 💌 https://www.mindful-somatics.com/subscribe-to-my-email More mobility follow-along videos on my website 🧘‍♀️ https://www.mindful-somatics.com/ Instagram: https://www.instagram.com/chala.moves/ TikTok: https://www.tiktok.com/@chala.moves/ Video collaboration with @TheProgrm