Interview: Dr. Gabrielle Lyon and Dr. Ted Naiman

Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves elite and high-functioning individuals, including working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide. Her primary focus is providing clients with a framework for navigating the health and wellness space and helping them to achieve body composition and health optimization. In this video, Dr. Lyon was kind enough to interview me for The Optimal Body Rx presentation, organized and hosted by herself and Rachel Scheer. Dr. Lyon and I are both board-certified Family Medicine physicians, and we both have special interested in diet and health with specific regard for protein and resistance training. Our views align perfectly on really anything related to diet and exercise and health. We are great friends in real life and I encourage everyone out there to check out The Dr. Gabrielle Lyon Podcast and also follow her on all the socials! She also has an upcoming book that will be released soon, "Forever Strong." Book: https://drgabriellelyon.com/forever-strong/ Podcast: https://drgabriellelyon.com/podcast/ YouTube: https://www.youtube.com/c/DrGabrielleLyon/ Instagram: https://www.instagram.com/drgabriellelyon/