I had to jump on this trend. I created a dopamine menu, full of things that I love and enjoy and I've forgotten how much these activities fulfill me! I'm using this dopamine menu to reset my habits and it has made a big difference in what I do in my downtime.
I'm sharing with you some of the things on my "menu" and hopefully it can inspire you to come up with your own.
Here is a Dopamine Menu created by you guys!: https://www.malama-life.com/post/morning-dopamine-menu
-C O M E S A Y H I-
Instagram: https://www.instagram.com/malamalife/
Website: www.malama-life.com
Poshmark: www.poshmark.com/closet/malamalife
Spotify (Audio of my videos): https://open.spotify.com/show/1P4wRl1iESmfh3Z9Z08GZi?si=yeN0xPbrRFaGAfn54REuqg
-I N Q U I R I E S-
[email protected]
-M U S I C-
https://www.epidemicsound.com/referral/iw5a6z/
-C A M E R A G E A R-
(All videos are filmed and edited by me)
Main Camera: https://amzn.to/30fW97P
Second Camera: https://amzn.to/2HuU8y7
Main Filming Lens: https://amzn.to/3epfJ9U
Microphone for my voiceovers: https://amzn.to/3HX2fPk
Pop filter: https://amzn.to/3OsZhED
Tripod: https://amzn.to/3vkU3RQ
SD card: https://amzn.to/3cCWeHT
Data Storage: https://amzn.to/3rLvzjK
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with these links, I may receive a small commission. However, there is no additional charge to you. I appreciate your support! :)