I Took NMN for 365 Days (here's what happened)

AgeMate: https://agemate.com/ Test results: https://rb.gy/t7v59i NAD Testing: https://nutripath.com.au/ Vanita: https://vanitadahia.com/ Sleep tracking: https://www.ultrahuman.com/ After taking NMN daily for several weeks, I saw a 53% increase in my NAD levels—and the benefits were real. In this video, I break down exactly what I noticed, including improvements in: Strength – faster recovery and better output at the gym Sleep – deeper, more restorative rest Afternoon energy – no more crashes or brain fog Cycling performance – stronger legs and improved endurance Whether you're into fitness, longevity, or just want more daily energy, this could be a game changer. I’ll share what I took, how I measured it, and what I’d do differently next time. #cycling Referenced studies: https://pmc.ncbi.nlm.nih.gov/articles/PMC7442590/ https://www.sciencedirect.com/science/article/abs/pii/S0165572824001887 https://pmc.ncbi.nlm.nih.gov/articles/PMC8794723/