I Only Did Chris Heria Workouts For 7 Days

Watch as Chris Follows along to 7 of his own No Equipment Calisthenics Workouts while traveling and see exactly what he eats for 7 days. Do Chris Heria Follow Along Workouts actually work? Lets find out The Workouts I did For The Week: Complete 15 min full body workout https://youtu.be/gnTzk1yUHB4 The best home chest workout (no equipment needed) https://youtu.be/BkS1-El_WlE 10 min fat burning workout https://youtu.be/UheajlsZ72E Do this back workout from Home | no equipment https://youtu.be/QqZV3JEoOlc 20 min complete home leg workout | follow along https://youtu.be/q7rCeOa_m58 Complete 20 min abs workout https://youtu.be/8PwoytUU06g Complete Arms Workout (Triceps, Biceps, Shoulders) | Resistance Band https://youtu.be/__-EBNRki58 Follow CHRIS HERIA: https://www.instagram.com/chrisheria/ @CHRISHERIA @weightvest @heria.shop @heriapro @chrisheriaworkouts FOLLOW MY MAIN YOUTUBE CHANNEL AND SUBSCRIBE: YOUTUBE.COM/OFFICIALTHENXSTUDIOS Advertising and partnership inquiries email [email protected] Download HERIA Pro App http://heria.pro/ Have Chris Heria as your trainer in your pocket & get FULL ACCESS to Chris Heria's personal Follow Along Workouts & Programs! JOIN OUR SMS CLUB: https://chrisheria.com/smsclub BUY A HERIA WEIGHTVEST: https://chrisheria.com/weightvest SHOP HERIA APPAREL: https://chrisheria.com JOIN OUR EVENTS: http://thenx.com/blog/events/ (currently updating) FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY https://soundcloud.com/chrisheria https://open.spotify.com/artist/62qif...