I haven’t bought chips for a year! I take broccoli and cheese and make chips at home

I haven’t bought chips for a year! I take broccoli and cheese and make chips at home

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I haven’t bought chips for a year! I take broccoli and cheese and make chips at home
🥦 If you strive for healthy eating and weight control, replace regular store-bought chips with a nutritious alternative – homemade broccoli and cheese chips baked in the oven. ✅ Why is this healthy? Fewer calories and less fat – store-bought chips are fried in large amounts of oil, adding extra fat and calories. Homemade chips are baked without deep frying, making them easier to digest. More vitamins and minerals – broccoli is rich in fiber, vitamins C and K, and antioxidants that support immunity and boost metabolism. Healthy protein – cheese adds protein and calcium, which strengthen bones and help keep you full for longer. My Bosch Hand Blender: https://amzn.to/3EqqdVM Ingredients: 1 broccoli 70 gr of cheese (I recommend using parmesan) 1/2 teaspoon of salt 1/2 teaspoon of minced garlic Pepper. 1/2 teaspoon of Italian herbs 1/2 teaspoon of chili flakes Olive oil Ingredients for the bonus video: 100 g spinach 200 ml milk 2 eggs 150 g rolled oats 100 ml boiling water salt pepper