How to Relax Your Tight Traps

Get Started With Your Mobility: https://tommorrison.uk/products/the-simplistic-mobility-method Struggle with tight traps? This is a super common issue! The traps LOVE to join in with upper body movements and overpower everything else, especially if you;re struggling with certain exercises. This can result in your traps feeling overworked, constantly tight and even sore 😫 In this video we’re going to show you how to relax the right things and switch on those other muscles that like to get away with being lazy! 💪🏼💪🏼 Get proficient with these and you’ll find your overall training going awesomely and you’ll have happy traps that don’t get grumpy all the time 🙌 Subscribe to our Channel: https://www.youtube.com/TomMorrison1 Join the SMM Community: https://tommorrison.uk/products/the-simplistic-mobility-method Check us out: https://tommorrison.uk/ Like us on Facebook: https://www.facebook.com/MovementandMotion Follow us on Instagram: https://www.instagram.com/tom.morrison.training/ Feel free to ask questions in the comments, or request any videos that you’d like to see!