How to MELT FAT & End Inflammation TODAY | Shawn Stevenson & Tom Bilyeu

https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! How to MELT FAT & End Inflammation TODAY In this episode you’ll discover: * How inflammation contributes to weight gain. * An important distinction between acute and chronic inflammation. * Why extra virgin olive oil is a powerful food for brain health & reducing inflammation. * What percentage of the average American’s diet is comprised of ultra-processed foods. * The metabolic impact of whole foods vs. processed foods. * What epicaloric controllers are. * How the gut and brain communicate. * The connection between COVID-19 outcomes and obesity. * What percentage of American citizens are metabolically unhealthy. * The top three risk factors for death from COVID-19. * How electrolyte balance can play a role in weight loss. * The interesting way in which your thoughts impact your metabolism. * How FDA user fees work and the corruption in the pharmaceutical industry. * The number one cause of death in the US. * What instinctive elaboration is. * The importance of not outsourcing your health and your potential. Timestamps: 0:00 - Intro 0:15 - Eat this Food 17:07 - The Calorie Myth Debunked 36:06 - COVID-19 & your Metabolism 55:07 - The Psychology of Eating 1:06:02 - Is Big Pharma to Blame? 1:22:40 - You are Responsible Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #tombilyeu #impacttheory #inflammation #fat #weightloss #themodelhealthshow #shawnstevenson