How to INSTANTLY Add 20KG to Your BENCH: The Leg Drive

Today we're discussing a key point to a strong bench press: The Leg Drive. Even if you have crazy upper body strength, not focusing on the legs is a way to not optimize your bench press numbers. That's why I wanted to share this Leg Drive tutorial with you guys. Hope you guys enjoy it, and if you want to take your training to the next level: Follow my Bench Press Program ➡️ thepanash.app