How to Help Kids Learn Resilience Without Anxiety | Dr. Becky Kennedy & Dr. Andrew Huberman

Dr. Andrew Huberman and Dr. Becky Kennedy discuss the pressure put on kids to be high achievers and how parents can teach kids to be resilient and find their passion without developing anxiety or feeling pushed. Dr. Becky Kennedy, Ph.D. is a clinical psychologist and renowned expert on parent-child relationships and emotional processing. Dr. Kennedy is also the founder of Good Inside, an educational platform for parents and parents-to-be. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://www.youtube.com/watch?v=qi4VwpEs3LE Show notes: https://go.hubermanlab.com/kUnUiTb *Timestamps* 00:00 You Can’t Be Good at Everything 00:55 High Performers & Adult Anxiety 02:15 When Achievement Defines Identity 04:10 Success, Flaws & Unorthodox Paths 05:05 Should Parents Push Achievement? 06:10 Parents Living Through Their Kids 06:45 Learning, Frustration & Growth 09:30 Handling Kids Who Want to Quit 10:39 Neuroscience of Learning & Change #HubermanLab #Resilience #anxiety Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer