Effects of Texting, AI & Tech on the Young Adult Brain | Dr. Becky Kennedy & Dr. Andrew Huberman

Dr Andrew Huberman and Dr Becky Kennedy discuss how technology impacts the ability of parents and their children to have down time and develop frustration tolerance. Parenting tools for preparing children for the frustrations of life and technology use are presented. Dr. Becky Kennedy, Ph.D. is a clinical psychologist and renowned expert on parent-child relationships and emotional processing. Dr. Kennedy is also the founder of Good Inside, an educational platform for parents and parents-to-be.. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast. Watch the full episode: https://www.youtube.com/watch?v=qi4VwpEs3LE Show notes: https://www.hubermanlab.com/episode/dr-becky-kennedy-overcoming-guilt-building-tenacity-in-kids-adults *Timestamps* 00:00 Texting is an Evolutionary Abnormality 01:04 Texting, Social Media, AI & Attachment Style 03:40 Technology & Kids' Emotions 04:57 "Slow Isn't Low" 06:55 Teaching Frustration Tolerance 10:27 Preparing Our Kids For Life #HubermanLab #Kids #tech Disclaimer & Disclosures: https://www.hubermanlab.com/disclaimer