How To Get Out of A Rut Quickly

We all have those days, weeks, or even seasons where we're just stuck in a rut. In this video we tackle 3 key areas to help get out of a rut as quickly as possible. If you're reading this - you found my new channel. Here we do videos every week about living a better life. Thanks for following along! Timestamps: 0:00 Intro 0:37 - The Personal Inventory 1:51 - Take Care Of Your Body 4:09 - Mental and Emotional 6:37 - The to do list 11:05 - Outro