How to Deal With Betrayal and Take Your Power Back | The Mel Robbins Podcast

Order my new book, The Let Them Theory 👉 https://bit.ly/let-them 👈 It will forever change the way you think about relationships, control, and personal power. It all begins with two simple words: Let Them. 🔥 — In this episode, we are digging into #betrayal and learning how to get your power back after someone shatters your trust. Maybe someone cheated on you. Maybe someone stole from you in business. Perhaps it was a friend who stabbed you in the back. It’s painful. You might not be sure how to confront that person, or if it’s even worth it. Or if you did confront them, they may have denied and deflected, making you feel like something was wrong with you. Today’s episode will help you heal, change your perspective, and equip you with the tools you need to land on your feet and be smarter, more open and able to create healthier #relationships, partnerships, and friendships in the future. Xo Mel In this episode, you'll learn: 00:00 Intro 03:35 I was betrayed by someone in my business and this is what I learned. 04:47 Sonia asks her question about a painful betrayal. 07:17 Should you confront this person? Ask yourself this first. 09:10 Here’s how to have a conversation with someone who betrayed you. 12:34 You don’t need to have this in order to feel closure with someone. 16:29 Jenn reveals how her painful betrayal has changed her. 17:39 This is the hardest part of betrayal to grasp. Please play on repeat. 19:35 Here is what you’re actually grieving after you’ve been betrayed. 20:36 You need to change your story of betrayal. Here’s how. 22:10 Trying to work through betrayal with someone you love? Listen to this. 35:00 Here is what the experts say about affairs. 39:04 The advice from Jenn that you need to hear if you’ve just been betrayed. Listen to the #podcast episode "What to Do When You’ve Been Cheated On" - https://link.chtbl.com/DAinFkFf?sid=ep49_description — Catch full episodes of The Mel Robbins Podcast here on YouTube https://bit.ly/tmrp_playlist 📺 Listen to The Mel Robbins Podcast while you're on-the-go! https://link.chtbl.com/DAinFkFf?sid=listennow 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it). — Subscribe to the channel here: https://www.youtube.com/melrobbins?sub_confirmation=1 — Follow me here: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@UCk2U-Oqn7RXf-ydPqfSxG5g Facebook: https://www.facebook.com/melrobbins Website: http://melrobbins.com — Sign up for my weekly newsletter at https://www.melrobbins.com/newsletter — Looking for my books on Amazon? Here they are! High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/3372Rl9