#ABtalks with Mel Robbins | Chapter 213 | ميل روبنز

Mel Robbins, bestselling author and motivational speaker, opens up about overcoming childhood trauma, financial struggles, and her relationship with herself. She discusses how modern life contributes to stress and depression, and emphasizes the importance of taking control of your own path. ميل روبنز، الكاتبة المشهورة والمتحدثة التحفيزية، تتكلم عن تجربتها في التغلب على صدمات الطفولة، المشاكل المالية، وعلاقتها بنفسها. تناقش كيف الحياة الحديثة تساهم في التوتر والاكتئاب، و أهمية التحكم في مسار حياتك. _____ #ABtalks is a YouTube interview show hosted by Anas Bukhash that shines a spotlight on the raw side of celebrities, influencers, and achievers as human beings. هذا البرنامج هو سلسلة من المقابلات الحوارية التي تعرض على اليوتيوب ويقدمها أنس بوخش، حيث يكشف الجانب الصادق والإنساني للعديد من المشاهير والمؤثرين، ويسلط الضوء على قصصهم الإنسانية الملهمة والمؤثرة. Produced by: @bukhashbrothers Website: https://www.abtalks.ae | Buy the Card Game: https://shop.abtalks.ae/ _____ 00:00:00 - Introduction 00:02:14 - How are you really doing? 00:04:53 - Who are you when no one is around? 00:07:26 - Mel’s childhood in 3 words 00:08:29 - What happened in fourth grade? 00:12:27 - Dealing with a traumatic experience 00:18:07 - 80% of adults are locked in a chronic state of stress 00:22:35 - Learning from your struggles and failures 00:29:15 - What makes someone an achiever? 00:32:00 - Processing trauma 00:33:17 - When did you have a switch in your life? 00:42:49 - How did your marriage survive your financial struggles? 00:46:49 - Sharing experiences to help others 00:53:21 - The Let Them theory 01:05:38 - What’s your take on social media? 01:11:38 - Mel’s definition of success and love 01:12:39 - The most important thing in a relationship 01:17:56 - Spending time with yourself 01:20:13 - How did you get out of the $800,000 debt? 01:21:16 - Managing anxiety, dyslexia and ADHD 01:21:57 - Tip for someone that is feeling stuck 01:23:42 - Can letting go actually bring more success? 01:25:58 - What’s one thing you are working on improving in yourself? 01:28:10 - A lesson to every child 01:30:16 - Dealing with negative thoughts 01:37:25 - When was the last time you hugged your dad? 01:37:51 - Mel’s message to her young self 01:38:57 - Neglecting children’s learning disabilities 01:44:46 - Mel’s ideal end of life celebration _____ Follow #ABtalks: Instagram: https://www.instagram.com/abtalks/ Facebook: https://www.facebook.com/anasbukhash Threads: https://www.threads.net/@abtalks Twitter: https://twitter.com/abtalks LinkedIn: https://linkedin.com/abtalks TikTok: https://tiktok.com/@abtalks Snapchat: https://snapchat.com/t/TClbHTxN Follow Anas Bukhash: Instagram: https://instagram.com/anasbukhash Facebook: https://facebook.com/anasbukhash Threads: https://www.threads.net/@anasbukhash Twitter: https://twitter.com/anasbukhash TikTok: https://tiktok.com/@anasbukhash Website: http://anasbukhash.com/ Follow Mel Robbins: YouTube: https://www.youtube.com/channel/UCk2U-Oqn7RXf-ydPqfSxG5g Instagram: https://www.instagram.com/melrobbins/ TikTok: https://www.tiktok.com/@melrobbins?is_from_webapp=1&sender_device=pc LinkedIn: https://www.linkedin.com/in/melrobbins/ Facebook: https://www.facebook.com/melrobbins/ X: https://x.com/melrobbins _____ All opinions and views expressed on the show represent the sole opinions and views of the participants involved and do not necessarily reflect or represent those of #ABtalks or its associated companies. Any tampering of this video's content is prohibited. الآراء ووجهات النظر التي تطرح في هذا البرنامج تمثل وجهة نظر المشاركين فقط ولا تعكس أو تمثل بالضرورة وجهة نظر برنامج ABtalks# أو الشركات المرتبطة به. يُحظَّر أي تلاعب في محتوى الفيديو.