How I learned to Rings Muscle Up

Give Tiege Hanley a try & get a FREE gift with your first box at: http://tiege.com/goalrings In this video, Brendan, a beginner rings user tries to learn to muscle up on the rings. If you've ever been interesting in learning how to rings muscle up, or just trying something new with your calisthenics workouts, hopefully this video can be helpful for you. It's been a while since we've done a fitness video, let alone a bodyweight workout video like this, so hope you guys like it! Check out our Website! https://www.goalguys.com/ Shop our favourite fitness bands/rings: https://www.rubberbanditz.com/ 10% off with Promo code: GOALGUYS Shop our favourite journals here: Morning Sidekick Journal: https://habitnest.com/goalguys-msj Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj Badass Body Goals Journal: https://habitnest.com/goalguys-bj Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl Check out our music sponsor Musicbed! http://share.mscbd.fm/goalguysinsta Get connected with us HERE: Facebook: https://www.facebook.com/goalguys Instagram: https://www.instagram.com/goalguysinsta Twitter: https://www.twitter.com/goalguys Have a great week guys! Cheers.