A Good Way To Train The Transition Of A Slow Muscle Up

A Good Way To Train The Transition Of A Slow Muscle Up

The Aging Warrior
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A Good Way To Train The Transition Of A Slow Muscle Up
Calisthenics and bodyweight strength training advice for older athletes. A tip on how to train a slow muscle up on a bar. Hashtags: #OlderAthlete #FitOver50 #AgingWarrier #Calisthenics #BodyweightStrength #BodyweightFitness #MuscleUp #SlowMuscleUp #SlowMuscleUpNoFalseGrip

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