In this video I share everything you need to hold the handstand. I share tips that helped me build up the strength and what I did to develop the balance. Hope it helps and good luck with your handstands!
My Website⬇️
www.colinmurray.org
Free Beginner Workout Routine⬇️
https://www.colinmurray.org/digital-products-4-1
My Weights + Calisthenics eBook here⬇️(All Levels)
https://www.colinmurray.org/ebooks-workout-plans
My Pull-Up Bar⬇️
https://amzn.to/3CL4Fz7
My Parallettes Bars ⬇️
https://amzn.to/3HLuLVp
Supplements I Use ⬇️
Creatine: https://amzn.to/3WUYwrp
Whey Protein: https://amzn.to/3XTWyc6
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