Everything I wish I knew before my first Ironman | Lucy Charles-Barclay

Lucy reflects on her first Ironman Triathlon back in Bolton, UK 2014! 10 years on she is now one of the top pro triathletes in the field. Here is everything she wishes she could tell the younger version of herself, preparing for that very first race! Featured music: Joonti - Spotlight, Ep.1 https://syncvault.com/ffm/joonti-2499-spotlight-ep-1 License: syncvault:$2y$10$78oYYLz/1YOhJM4tkIAa 00:00 Intro 01:27 The Beginning 06:01 Hindsight as a Pro 08:02 Creating a Training Plan 10:38 Time Management 11:43 Fuel Every Session 12:58 Equipment 14:57 Progression Join our online coaching community for weekly personalised training plans with more insight and pro athlete tips: https://www.ourkollektiv.com/team-cb/ Be part of the team! We would love to see you out there at races and training in our merch... https://shopteamcharlesbarclay.com Subscribe and turn on notifications to be the first to know when a new video drops! ................. Produced by: Holly Charles Find us on instagram: https://www.instagram.com/lucycharles93 https://www.instagram.com/reecebarclaytri https://www.instagram.com/lola_the_minijack https://www.instagram.com/hollycharlesphotography_/ Twitter: https://twitter.com/LucyAnneCharles https://twitter.com/Reece_Barclay TikTok: https://www.tiktok.com/@lucycharlesbarclay https://www.lucycharles.com #TeamCharlesBarclay #ironmantraining #ironmantriathlon