Ep 32 - Fit-ஆ இருந்தா Skin Reverse Ageing ஆகுமா ! - Dr.Renita Rajan's Tips | Stay Tuned With Ramya

#staytunedwithramya #theramyashow #videopodcast #drrenitarajan #dermatologist Stop Weighting Book : Amazon order link - http://shorturl.at/eKSTW Joining us on the podcast, Dr. Renita Rajan shares an intimate look into her life journey, offering insights into her strategies for navigating challenges, discovering purpose, and pursuing personal growth. Known for her expertise in dermatology, Dr. Renita Rajan opens up about the life lessons and values that fuel her passions and ambitions, providing a unique and inspiring perspective that goes beyond her professional achievements. This conversation promises to reveal the experiences and philosophies that have shaped her path and guided her purpose. 00:00:00 - 00:45:11 - Show Intro 00:45:12 - 00:01:27 - The Honor to Interview Dr.Renita 00:01:28 - 00:01:58 - Dr.Renita Praises Ramya 00:01:59 - 00:03:55 - Healthiest Version of Self 00:03:56 - 00:06:05 - Dr.Renita on Purpose of Life 00:06:06 - 00:08:21 - Dr.Renita on Importance of Resilience 00:08:22 - 00:09:06 - Winning vs Getting What You Want. 00:09:07 - 00:11:23 - Dr.Renita on People Management 00:11:24 - 00:13:23 - Networking and Recruitment 00:13:24 - 00:15:21 - Deciphering Tough Optimism 00:15:22 - 00:20:23 - Dealing with Anxiety - Social Media Detox 00:20:24 - 00:23:36 - Top Qualities Men Should Have 00:23:37 - 00:28:32 - How to Work on your Inner Strength? 00:28:33 - 00:30:47 - Hacks to be Organised in Hustle Culture. 00:30:47 - 00:31:14 - What's in Dr.Renita's Handbag? 00:31:15 - 00:32:47 - Redefining Multitasking 00:32:48 - 00:35:20 - Thoughts on Reverse Aging - Skin Texture 00:35:21 - 00:36:09 - Game Changer - Productivity and Cognitive Behaviour 00:36:10 - 00:37:07 - 3 Nutritional Strategies Dr.Renita Follows. 00:37:08 - 00:38:21 - 3 Books That Changed Dr.Renita's Life. 00:38:22 - 00:38:54 - One Motto Dr.Renita Lives By. 00:38:55 - 00:39:38 - Ramya Thanks Dr.Renita for the Interview 00:39:38 - 00:39:58 - Dr.Renita Thanks Ramya _______________________________________ Ramya’s Website - https://stayfitwithramya.exlyapp.com/ Follow Stay Tuned With Ramya on Instagram: https://www.instagram.com/stayfitwithramya/ Cheers Ramya _______________________________________ Follow Me in Twitter - https://twitter.com/actorramya LIKE @ FB - https://www.facebook.com/VjRamyaofficial Insta @ - https://www.instagram.com/ramyasub/ Snapchat - ram_sub _________________________________________ In Association with DIVO - Digital Partner Website - http://web.divo.in/​ Facebook - https://www.facebook.com/divomovies/ Twitter - https://www.twitter.com/divomovies/ Instagram - https://www.instagram.com/divomovies/ ______________________________________