Daniel Trevor:

Daniel Trevor: "Can You Reverse Heart Disease?"

17.705 Lượt nghe
Daniel Trevor: "Can You Reverse Heart Disease?"
Daniel Trevor survived a heart attack. The experience turned him into a citizen scientist who debunks some common myths about the relationship between heart disease and metabolic health. He shares his first-hand discovery of the harmful effects of what he refers to as the unholy trinity: carbs, sugar, and vegetable oils, He documented his personal journey of survival, transformation, and self-discovery in the book, The Unholy Trinity. It is perhaps the single-most citation-dense work on the subject yet published, with a whopping 1,200 scientific citations. Did you know that 74% of doctors are not fully equipped to handle prediabetes and type 2 diabetes? Daniel leads us through his exploration of the medical community's struggle with these common diseases. He insists that these health battles require more than just medication, it requires a fundamental shift in our lifestyle and diet. He challenges us to challenge the norms, understand the science behind our health decisions, and take control of our own health. Going deeper, he challenges traditional wisdom around heart health. We touch on the impact of wheat and vegetable oils, while also emphasizing the importance of understanding plaque in our arteries. Daniel's story illustrates the critical role of the citizen scientist in health and wellness as well as the power of taking control of our own health. Daniel's Website: DanielTrevor.com =========================== Follow Dr. Ovadia: Twitter: @iFixHearts Website: OvadiaHeartHealth.com Metabolic Health Quiz: iFixHearts.com