Boost FTP Power & Endurance (with THIS Training session)

About the RCA: https://roadcyclingacademy.com/ FTP Plans: https://roadcyclingacademy.com/off-the-shelf-programs/ In this video, we will share a workout you can do to increase your Functional Threshold Power / FTP and Gran Fondo or Event strength, using a circuit in your local area. #cycling #training