Atomic Habits - James Clear (Mind Map Book Summary)

🧠 [Guide] Expertly Organize Your Book Notes: https://themindmapguy.com/ ✅ Join The Channel for Full Access to My Notes: http://bit.ly/JoinESChannel 🚨 Subscribe to the Channel: http://bit.ly/TheMindMapGuyYT 📚Overview: Atomic Habits by James Clear is a book all about how to improve your habits. Backed by science James will show you exactly how to set up systems for yourself to almost ensure the success of your new habits. Building off The Power of Habit by Charles Duhigg; James's clear writing style and depth of knowledge bring new light to the world of building good habits. Time Stamps: ✅0:00 - Introduction ✅5:00 - Tiny Changes - Remarkable Results ✅15:17 - Plateau of Latent Potential ✅21:33 - Identity ✅32:11 - The Four Laws ✅39:40 - Sortie Paradox 📺 Recommended Videos: You Are The Placebo: https://youtu.be/dLMdpUZ8iWM The Alter Ego Effect: https://youtu.be/jLHSorHEBHE Atomic Habits: https://youtu.be/FzcDork0oxQ Can't Hurt Me: https://youtu.be/cGd9H3WPq2k