Are you REALLY recovering? How to know for sure (chronic dizziness, PPPD, migraine, tinnitus & more)

Free course: https://thesteadycoach.com/free-course Basics of neural circuit dizziness: https://youtu.be/4QDFGvHGURc Why your symptoms change during recovery: https://youtu.be/cEhBCoxDk7g Recovery from medically unexplained chronic symptoms is a WILD and challenging process for many people, and for that reason, it is essential you know you're making progress. That said, so many of you fall into the trap of measuring progress via symptoms, which is not a great idea. Watch to find out why, and to learn 14 different ways of knowing for sure that you're moving forward. This video is for anyone with chronic, medically-unexplained dizziness symptoms (PPPD, MdDS, vestibular migraine and other diagnoses that indicate you have no clear medical reason for long-term symptosm) as well as those of you with other neural circuit symptoms like pain, tinnitus and hyperacusis. Mentioned in this video: Claire Weekes - Hope & Help for Your Nerves (highly recommended reading) Need a structured program so you know how to navigate the recovery process? I have a week-by-week program available. You can find out more and sign up at https://thesteadycoach.com/steady-start But please take the free course first if you haven't already! Thousands of people have gotten better without needing a paid program. https://thesteadycoach.com/free-course More about me: https://thesteadycoach.com DISCLAIMER: Please note that Yonit Arthur, The Steady Coach and any of our other guests are not acting as an audiologist nor offering audiology or medical services or advice on any public videos or on any other content. This channel provides wellness education and personal opinion only, and are not meant to be a substitute for medical or mental health instruction or intervention. Use any tools discussed at your own risk. 00:00 Intro & why you ABSOLUTELY NEED to track progress - but not JUST with symptoms 04:10 Obvious and symptom related signs of progress 07:35 The non-symptom indicators of recovery