Ever thought about going alcohol-free? 🤔
In this video I answer all your questions about living a life without alcohol. From the benefits to the challenges, social situations, and personal experiences, there is lots of practical advice in here to help you on your journey.
Thank you to all those who sent in their questions on my instagram. If you've got another question, drop it in the comments below and I’ll try and get back to as many as possible.
00:00 - Introduction
00:54 - Your questions answered
24:11 - Outro
Check out The Stompcast 🥾
https://linktr.ee/stompcast
Order my latest book ‘The Mind Manual’ 💙
https://tinyurl.com/mt7fhkze
Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here: https://www.dralexgeorge.co.uk/mental....
Order my children’s book 'A Better Day' 📚
https://tinyurl.com/bdeh9vkr