5mins that WILL change the way you climb for the BETTER!

Win 3 items of apparel from Rungne. Enter free Raffle below! https://rungne.info/roap-giveaway Just subscribe to the channel, comment below and sign-up to Rungne's email list! GOOD LUCK! We see the majority (not exaggerating) of climbers over-using their arms when they climb. It's their security - they feel coordinated and "safe" when pulling - they feel in control and "strong", but the matter of fact is most climbers are stronger than they are good! It's all in the hips! You heard it first from Happy Gilmore (google if you don't know that film), but it's true. We have so much potential energy by using our hips more. By merely having a small dip and then thrusting your hips into the wall and in the direction you want to go can have a MASSIVE and positive knock-on effect to your climbing. It will not only make moves feel far easier, but save you time, energy and a whole lot of strength. This is part of our new series - 5mins to highlight climbing coaching tips and techniques - all with the aim of helping YOU get better! A massive thank you to ​⁠@climbingcollective and the staff at their Longmont, Co location as well as to Augustus Exposures for filming and Hayden Nichole for editing! Please let us know if you like this new format and click like and subscribe to our channel to help support our journey in spreading useful coaching tips and tricks! Thanks for watching! Please visit our website to get more information: https://www.roapcoaching.com/ 🔔Climb Higher, Train Smarter! Subscribe for a unique blend of expert climbing guidance, travel stories, and training videos to help you reach your peak performance. https://www.youtube.com/@roapcoaching917/?sub_confirmation=1 🔗Stay Connected With Us. 👉Facebook (Robin O’Leary): https://web.facebook.com/robinolearycoaching?__tn__=C&_rdc=1&_rdr 👉Instagram (Alex Puccio): https://www.instagram.com/alex_puccio89/?hl=en 👉Instagram (Robin O’Leary): https://www.instagram.com/robinoleary/ 👉Instagram (ROAP): https://www.instagram.com/roap.c/ 👉Threads (Alex Puccio): https://www.threads.net/@alex_puccio89 👉Threads(Robin O’Leary):https://www.threads.net/@robinoleary 👉Twitter (X): https://twitter.com/alex_puccio?lang=en 👉Website: https://www.roapcoaching.com/ ✅ For Business Inquiries: [email protected] ============================= ✅ Recommended Playlists 👉 Coaching https://www.youtube.com/watch?v=06Hwt9jcdz8&list=PLzfgaB-T1NUTjNNiJE3C2a3iGwSOyrj5s&pp=iAQB 👉 Shorts https://www.youtube.com/watch?v=7lSAER3Zo8I&list=PLzfgaB-T1NUTLPjKYNuhmjqEbwfguVsl5&pp=iAQB ✅ Other Videos You Might Be Interested In Watching: 👉 Want to see the real differences between a pro and V8 climber? https://www.youtube.com/watch?v=l6uVLRf7zns&t=14s 👉 Make Your Warm-Up Help YOU Climb HARDER (follow-along session) https://www.youtube.com/watch?v=BmcQRG1vj-w&t=153s 👉 Want to be able to do more pull-ups? https://www.youtube.com/watch?v=Hr9ipOxbUtw&t=574s 👉 Want more power when you climb? https://www.youtube.com/watch?v=yqVRLSqWIFY&t=496s 👉 This will change how you approach your climbing https://www.youtube.com/watch?v=QPvpV1IKb10&t=134s 👉 Technique Coaching for beginner-intermediate climbers https://www.youtube.com/watch?v=VIn-yo9TeVQ 👉 Top Tips and Training Advice from World Champion and Olympian Natalia Grossman https://www.youtube.com/watch?v=zny-gE_w6kc ============================= ✅ About ROAP Coaching. ROAP Coaching brings Robin O’Leary (RO) and Alex Puccio (AP) together to combine their knowledge so that they can help climbers from around the world achieve their goals, reach their potential, and learn the nuances of climbing, movement, training, and the mind games that make the difference. This channel will share coaching videos and climbing, traveling, and training videos. For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔Unlock Your Climbing Potential! Subscribe for exclusive insights on mastering climbing, training techniques, and the mental game that sets you apart. https://www.youtube.com/@roapcoaching917/?sub_confirmation=1 ================================= ⚠️DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of ROAP Coaching. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © ROAP Coaching