4 Weeks After Open Heart Surgery THIS Is One Of THE Hardest Things To Deal With! BUT I AM!

4 Weeks After Open Heart Surgery THIS Is One Of THE Hardest Things To Deal With! BUT I AM!

3.401 Lượt nghe
4 Weeks After Open Heart Surgery THIS Is One Of THE Hardest Things To Deal With! BUT I AM!
FOUR Weeks After Open Heart Surgery THIS Is One Of THE Hardest Things To Deal With! BUT I AM! This week, I talk about routines and systems I/we have developed to help the healing and recovery process. Being unable to drive myself is frustrating. Sitting in a vehicle's back seat is frustrating AND mentally depressing. This is frustrating. It is SLOW. Patience is a must! But I AM getting there! We are getting there! 0:49 - The Healing Process 3:18 - Breathing Exercises 4:48 - Depression (Low points of pain, sleep, discomfort, immobility) 7:41 - Driving 11:06 - Diet 14:11 - Physical fitness and physical therapy 16:27 - Cleansing routine 19:10 - Thank you 22:30 - RIP Being Here Now, With Percy @withPercy