20 Minute Meditation to Let go of Negativity & Unlock your Full Potential | Mindful Movement

This guided meditation focuses on letting go of negativity and anything that does not serve you to unlock your full potential. It can help reduce your stress level and improve your overall health and well-being when practiced regularly. Written and read by Sara Raymond Music: Fluidscape by Kevin MacLeod Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed. --------------------------------------------- MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content https://www.themindfulmovement.com/Members-Oasis --------------------------------------------- FREE 7-day Foundations of Meditation Course: https://www.themindfulmovement.com/foundations-of-meditation --------------------------------------------- Workshops & Courses https://www.themindfulmovement.com/courses --------------------------------------------- 1:1 PERSONALIZED HYPNOTHERAPY and Coaching with Sara: https://www.themindfulmovement.com/sara --------------------------------------------- #meditation #manifestation #personaldevelopment