100G+ PROTEIN WHAT I EAT IN A FEW DAYS | balanced & yummy recipes to keep you fueled & happy

We are BACK with a few days of eating where I hit 100G+ protein per day to stay fueled and energized :) Eating in a protein forward way is great for your muscle growth, hair health, skin glow, nails, energy levels and hormone balance, and I feel like a lot of people struggle with knowing how to actually get to 100G/day, so hopefully this video will give you some inspiration on how to do that! ✪ RECIPE + GROCERY GUIDE: https://open.substack.com/pub/thecarolinalifestyle/p/100g-protein-in-a-few-days?r=1tikd1&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true ✪ MEJURI DAILY JEWELRY: https://liketk.it/4IJK4 ✪ ALUMINUM PAN: https://liketk.it/4JPxl ✪ GO-TO MAKEUP: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee889eea703549b7ff0242ac110004 ✪ GO-TO SKINCARE: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee88eae2751cfdb7ff0242ac110004 ✪ GO-TO HAIRCARE: https://www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee88ec2cc5ac40968b0242ac110003 MY SOCIALS: ✪ TIKTOK @thecarolinalifestyle https://www.tiktok.com/@thecarolinalifestyle ✪ INSTAGRAM @thecarolinalifestyle https://www.instagram.com/thecarolinalifestyle MY PODCAST: ✪YouTube: @innergrowthpodcast ✪Spotify: https://open.spotify.com/show/5tH27xi7V6AyaickoqpBg9 ✪Apple Podcasts: https://podcasts.apple.com/us/podcast/inner-growth/id1560505238 ✪IG: https://www.instagram.com/innergrowth.co ✪MY AMAZON FAVES: https://www.amazon.com/shop/thecarolinalifestyle_?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfthecarolinalifestyle__MJQNHNEN3W7Q0255HZNV 0:00-2:55 Strawberry Pistachio Yogurt Bowl 2:55-4:37 Pistachio Iced Matcha 4:37-7:38 Self Care Morning 7:38-9:35 Rainbow Rice Bowl 9:35-11:36 Cottage Cheese Snack 11:36-13:17 Ground Beef Marinara Pasta 13:17-14:22 Egg & Protein Toast 14:22-16:58 Coffee & Work Event 16:58-19:37 Loaded Salad with Chicken Sausage 19:37-20:34 Turkey Meatball Rice Bowl 20:34-24:00 PB Blueberry Oatmeal 24:00-25:00 Banana Bread 25:00-26:44 Quinoa, Cabbage & Turkey Meatballs 26:44-27:44 Reminders