10 Exercises You AREN'T Doing But Should Be

Obviously no exercise is necessary as there are substitutions for nearly every movement/muscle group. But these are exercises that I think are highly undervalued for what they provide. If you're looking for a change of pace, or even a confirmation on some of the stuff you're currently doing, give a few of these (or all of them) a go. TNF out. ‼️Coaching, Phone Consultation, Supplements, Hormone Testing, Meals‼️ https://linktr.ee/t_nutrition_fitness Preworkout & Supplements & Clothing (Code TNF) ➡️ https://ekkovision.com Hormone Testing (Code TNF25 for 25% off) ➡️ https://www.letsgetchecked.com Calorie/Macro Tracker (Code TNF) ➡️ https://http://macrofactorapp.com Flex Pro Meals (Code TNF) ➡️ https://www.flexpromeals.com