A precious moment for you to face a book and face yourself—your "own time."
Accompanied gently by Matsutoya Yumi's masterpiece played in slow piano.
0:00 やさしさに包まれたなら
2:54 卒業写真
6:00 あの日にかえりたい
9:20 守ってあげたい
12:22 春よ、来い
15:44 翳りゆく部屋
18:37 中央フリーウェイ
21:09 雨のステイション
24:51 青いエアメイル
28:01 恋人はサンタクロース
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Non-REM sleep is important for a good night's sleep.
5 habits to achieve deep non-REM sleep and improve sleep quality
1. Take a bath 90 minutes before going to bed
2. Exercise lightly every day
3. Wake up and bedtime are constant
4. Supper at least 2 hours before going to bed
5. Listen to my piano
4 Hours Healing Piano Yuming Works For Sleeping
https://youtu.be/cUDcqGH6tYo
#jazzpiano #relax #chill