Your Blueprint for Single Digit Body Fat

The RP Diet Coach App will build you a custom diet and guide you from start to finish! https://rpstrength.com/dieting Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Intro 3:16 Can you do it? 6:51 Strategy Number 1 13:02 Strategy Number 2 18:16 Strategy Number 3 23:24 Strategy Number 4 29:06 Strategy Number 5 34:00 Strategy Number 6 37:15 Strategy Number 7 44:53 Need more help?