Hii everyone❤️
Welcome to my youtube channel❤️ Thank you so much for joining me on this journey of self-development and romanticizing life. In today´s video I share and talk about how we essentially are our own worst enemy and how we do not even realize this. I hope this video finds you well🧚🏾 So let´s get into it!
Amazon affiliate link for the Chimp Paradox by Prof Steve Peters: https://amzn.to/4joZ98j
CHAPTERS:
00:00 Intro
00:14 Realization
03:21 How we are our own worst enemy
04:38 How our overthinking tendency holds us back
10:15 Learn how to forgive yourself
13:14 Outro
TAGS: #selfgrowth #selfdevelopment #mindsetshift #overthinkingmotivation #spirituality #mindsetmotivation