Lori Gottlieb, psychotherapist and bestselling author of Maybe You Should Talk to Someone, is helping us answer burning questions from our MBB audience like: “Am I in love or just attached?" “How do you know if you're in love?” “How do I build trust in a relationship?” From relationship red flags and how to communicate better with your partner to knowing when you’ve found "the one," Lori uncovers why we stay in toxic relationships, the truth about vulnerability, and how to fix your relationship after betrayal. Plus, get expert advice on setting boundaries, identifying red flags & narcissistic behavior, finding the right therapist, and how to move on after a break-up. Don’t miss her tips on keeping love alive and making relationships work. Plus, stay tuned for some surprising red flags from Mayim and Jonathan. This is the ultimate guide to unlocking your healthiest connections!
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CHAPTERS:
00:00 - Intro
16:17 - First Date Tips
18:47 - Is There "The One"?
20:15 - Staying in Bad Relationships
21:00 - Fear of Loneliness
21:40 - Understanding Repetition Compulsion
23:10 - Healthy Relationship Chemistry
27:10 - Practicing Wise Compassion
34:36 - Women's Complaints About Men
37:06 - Creating Safety for Male Vulnerability
44:17 - Regression in Relationships
51:03 - Partner Reluctance to Attend Couples Therapy
58:43 - Can Long Distance Relationships Ever Work?
1:00:40 - Timing for Discussing Relationship Issues
1:03:45 - Are You Ready for Marriage?
1:09:09 - Why Breakups Are So Devastating
1:13:04 - Rebuilding Trust After Cheating
1:20:24 - Are You Ready to Start Dating Again?
1:24:10 - How to Discuss Sensitive In-Law Issues with Your Partner
1:30:23 - Finding & Maintaining Love
1:32:48 - Importance of Self-Talk
1:38:31 - Relationship Red Flags
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Listen on our website: https://www.bialikbreakdown.com
Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269
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https://www.tiktok.com/@mayimbialik
Find Lori Gottlieb:
Twitter: https://www.twitter.com/LoriGottlieb1
Instagram: https://www.instagram.com/lorigottlieb_author
Website: http://www.lorigottlieb.com/
Lori Gottlieb's Book, MAYBE YOU SHOULD TALK TO SOMEONE: https://a.co/d/gDLLpsd
Lori's TED TALK: https://www.ted.com/talks/lori_gottlieb_change_your_story_change_your_life?language=en
Lori's Advice column, Ask The Therapist @ New York Times: https://www.nytimes.com/column/ask-the-therapist
Lori's Podcast, DEAR THERAPISTS: https://podcasts.apple.com/us/podcast/dear-therapists/id1523340696
Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
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