Why Your 30s Feel So Lonely (And How it Shapes You)

Why do your 30s feel so lonely—especially for guys? In this video, we’re breaking it down: why isolation hits men in their 30s hard, the awkward drift between old friends and new ones, and how figuring out what you really want changes everything. Packed with stats (like 1 in 5 men over 30 have no close friends), real stories, and some raw truths, this one’s for anyone feeling stuck in that ‘friendship desert.’ Timestamps: 0:00 - Intro 0:48 - Part 1: Men in Their 30s and Isolation and Loneliness 3:31 - Part 2: The Transitional Period Between Old Friends and New Friends 6:17 - Part 3: The Effect of Clarifying What You Want 9:06- Wrap Up Hit that like button if it resonates, subscribe for more, and drop your story in the comments—have you felt this too?