Are you tired of always being the "good one"? Always saying YES, even when it hurts you inside?
This powerful video explores Carl Jung's philosophy on boundaries, guilt, people-pleasing, and the hidden cost of always showing up for others. It’s time to reclaim your truth.
Watch till the end — this may change how you live your entire life.
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00:00 – Introduction: Always Saying Yes
The emotional exhaustion of always being the “good one.”
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02:10 – When Kindness Becomes Silent Suffering
How over-giving turns into self-abandonment and inner cracks.
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04:15 – Carl Jung's Warning About Avoiding Your Soul
Helping others as an unconscious escape from your own wounds.
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06:30 – The Guilt That Silences You
Why saying "no" feels so hard — and where that guilt really comes from.
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09:00 – The Persona Trap: Performing to Be Loved
Jung’s concept of the mask — and how it imprisons your truth.
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11:20 – The Breaking Point: When Saying Yes Hurts You
The psychological and emotional toll of never choosing yourself.
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13:30 – The Healing Power of Saying “NO”
How boundaries are a sacred act of self-respect.
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16:00 – Step-by-Step: How to Start Saying No Without Fear
Practical ways to reclaim your voice, time, and energy.
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18:30 – Closing Realization: You Are Finally Free
Choosing yourself is not selfish — it is salvation.
Who Should Watch This Video?
People struggling with guilt for setting boundaries
Over-givers, empaths, and emotional caretakers
Fans of Carl Jung, shadow work, and deep self-healing
Anyone tired of being exhausted from people-pleasing
Carl Jung shadow work, saying no, people pleasing, how to stop being a people pleaser, emotional healing, self-worth, boundaries, guilt healing, authentic self, Jungian psychology, personal growth, trauma recovery, saying no without guilt, reclaim your power
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