For Conor Dunne, embracing early morning bike rides was one of the best decisions he ever made. But how could such a simple change have such a big impact? Well, with family life, a full-time job, and training to juggle, finding time to ride was tough. Yet those early morning rides changed everything! Conor shares his experience, which might help you rethink when you're getting your riding in. 🌅
⏱️ Timestamps: ⏱️
00:00 - How could I find time for riding with a busy schedule?
00:37 - Why morning rides made sense for me
01:24 - The big problem 😅
01:53 - My first early ride: Stupid idea?
02:38 - The moment it changed
03:00 - Was sacrificing sleep worth it?
03:17 - Learning to become a morning person
04:30 - Going to sleep earlier & getting enough hours
05:32 - How this has become the best part of my day
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Are you a morning person or a night owl? 🦉 When do you love to get your cycling in? 🚴♂️✨ Let us know in the comments!
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