Why it's Actually Valuable to be Detached

In this video, we'll delve into the nuanced relationship between these elements, focusing on the often-overlooked benefits of detachment in various aspects of life. Our Healthy Gamer Coaches have transformed over 10,000 lives. Be the next success story: https://bit.ly/3TlkGme Or, take the quiz to see which Coaching type is right for you: https://bit.ly/3FjiHcd Detachment, often associated with apathy, can possess surprising benefits when understood and applied appropriately. We'll explore how detachment, when approached mindfully, can foster a sense of mental clarity, emotional resilience, and even aid in finding a balanced perspective in different situations. Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation with 150+ video chapters in a Final Fantasy-inspired skill tree: https://bit.ly/3GaubzI Not sure which module to start on? Take our quiz: https://bit.ly/47dGzKj Comprehensive mental health resources here: https://explore.healthygamer.gg/mentalhealthresources ▼ Timestamps ▼ ──────────── 1:15 The value of detachment 2:25 How we motivate ourselves 4:00 Loneliness & anxiety 6:50 Detaching from yourself 10:45 What is social anxiety? 11:30 Why do you hate work? 13:40 What life would be like without resistance 14:40 Cultivating detachment 18:45 Creating awareness 20:30 Your reaction to this video ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. #healthygamergg #lifeadvice #detachment