Why Is My Ex Trying To Hurt Me

https://www.exboyfriendrecovery.com/quiz/what-are-your-chances-of-getting-your-exboyfriend-back/ — Take our free 2 minute quiz to figure out what kind of chance you have of winning your ex back. - Ex broke up with her but blames her for letting him walk away. - Self destructing spiral, drinking, smoking constantly posting and sharing hurtful things - Blew up on her after she didn't wish him a happy birthday and has been saying and doing incredibly disrespectful and hurtful things. The Paradox is he's the one that broke up with her. Understand That Anger & Tantrums Are Coping Mechanism: "If we look at situations where someone ELSE is wrong... and we feel correct...we distract ourselves from feeling pain. That's why so many exes feel angry and judgemental." Their defense mechanism is more about them than it is about you! The Embedded Question Is How Do You Handle Someone Like This? Able to regulate emotions and feelings in a relationshipPersonal-Relationships-Attachment Strong goal-oriented behavior when on your own Great at bonding, opening up to, & trusting others Knowing what you’re about in life and what purpose you want to fulfill Can communicate your needs effectively Feeling like you have an impact on the world around you Comfortable with closeness & mutual dependency Actively seek emotional support from your partner and also give emotional support to your partner Comfortable being alone and use that time to explore Strong capacity to reflect on how you are being in a relationship Secure Attachment Gravity: What He Wants More Than Anything I Think Is To Win The Breakup