why I'm downgrading to a flip phone in 2024

In this video I share why I'm downgrading my smartphone for a dumb phone (a Nokia 2720 Flip). Subscribe to my newsletter here: https://charlierewilding.substack.com/ 00:00 new philosophy 02:28 addiction 05:21 distraction 08:02 intentionality 10:53 present moment 14:02 my own thoughts 16:06 meaningful communication 17:23 health 19:09 outro #flipphone #digitalminimalism #digitaldetox