Why I Need To Slow Down

Has Si Richardson's obsession with speed actually made him miss out on the small pleasures of cycling? Maybe! In this video, he reflects on why he feels he should slow down on the bike and how he plans on really doing that. ⏱️ Timestamps: ⏱️ 00:00 Do I need to slow down? 01:02 Si's epiphany 03:31 "Movement" & benefits of sitting upright on the bike 04:32 Cycling & mental clarity 05:19 What can I do about it? 07:42 Can I really change? 08:34 Choosing long & varied routes Useful Links: Join this channel to get access to perks 👉 https://gcn.eu/JoinYTmemberships Subscribe so you don’t miss a thing! 👉 https://gcn.eu/subscribe Insurance: Viewers in the USA and UK can explore GCN Insurance products 👉 https://gcn.eu/GCNinsurance Sign Up To The GCN Newsletter 👉 https://gcn.eu/Newsletter GCN Uploader 👉 https://gcn.eu/gcnuploader Visit the GCN Shop 👉 https://gcn.eu/gcnshop GCN WhatsApp Channel 👉 https://gcn.eu/GCNwhatsapp GCN Instagram Broadcast Channel 👉 https://gcn.eu/instagrambroadcast Join the GCN Club on Zwift and ride with us! 👉 https://gcn.eu/GCNClubRides What do you think about this? 🚴‍♂️💨 Have you had a similar epiphany, or is speed still always king? 👑 Watch more on GCN... 📹 I Got Smoked By An Illegal E-bike - Does It Matter? | GCN Show Ep. 628 👉 https://youtu.be/lnJIWYh6HtY?si=ZDjnR5Y_whGIfw6R 📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 Antique, Uniflex II, Shutter Speed, Setting 10 - Epidemic Sound Bluetts and Barley - Anna Landstrom Boon - Twelwe Dansa Med Mig (Instrumental Version) - Mansa Day by Day (Instrumental Version) - Mindme Diggin Deeper - Will Harrison Electric Blue - Torii Wolf J. S. Bach_ Cello Suite No. 2 in D minor, BWV 1008 III. Courante - Laura Metcalf mind obsession - baegel Nordic Mountain Reel - Victor Lundberg Organic, Wind, Interior Howl, Long - Epidemic Sound Popping Sounds With Mouth - Epidemic Sound Sumimasen - Lofive Vinyl, Music, Rewind 03 - Epidemic Sound #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #speed #aero #cyclingvlog #cyclinglife 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sirotti Images The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon CamelBak: https://gcn.eu/Camelbak Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Volkswagen Commercial Vehicles: https://gcn.eu/VW Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Selle Italia: https://gcn.eu/SelleItalia Zwift: https://gcn.eu/Zwift Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Precision Fuel & Hydration: https://gcn.eu/precisionhydration Elitewheels: https://gcn.eu/Elitewheels Watch our sister channels: GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing Global Triathlon Network - https://www.youtube.com/@gtn GCN Italia - https://www.youtube.com/@gcnitalia GCN en Español - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Français - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@GCNTraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn