Why Hours of Practice Still Leaves You Losing
🌟 Why Hours of Practice Still Leaves You Losing in Table Tennis 🌟
You're putting in the hours — endless multiball drills, serve practice, match play — but the results still aren’t there. Why do you keep losing even though you're training so hard? This video breaks down the hidden reasons most players never improve, no matter how much they practice.
In this analysis, we go beyond just training volume. Discover how inefficient practice routines, lack of tactical development, poor feedback loops, and ignoring the mental side of the game are holding you back.
If you’re serious about improving, understanding what kind of practice actually works is the key.
✅ What you’ll learn in this video:
Why “more practice” is not the solution
The difference between training vs. learning
How to practice with intent and purpose
Key psychological and tactical mistakes that cause losses
What professional players do differently in their development
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Jan Valenta is a professional Table Tennis player from Czech Republic, he is known for how often ill and injured he is, he hasn't gone a single season without being either injured or unpleasently ill
Due to his serious health complications he also had to once stop playing for around 4 years
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This Channel is NOT run by Jan Valenta!