Why cant I just have one drink?

Can you have just one drink? We all know alcohol lowers your inhibitions but I tried to give this some context. It's the first drink that does the damage, it starts the cycle of the next drinking session. If you are the kind of drinker I was, then managed drinking is not possible. 00:00 Intro 00:07 Why cant you just have one drink? 01:20 Alcohol lowers inhibitions 02:10 Desire vs defence 04:30 One becomes many 05:55 Controlled drinking 07:32 Strong defence against drink Sober life, Sobriety, Alcohol, Alcoholism, Alcoholic, Living sober, Coming to terms with alcohol, Alcohol recovery, Dealing with alcohol, Am I an alcoholic, Get sober, alcohol and mental health, overcome addiction, overcome alcoholism, Alcohol Use Disorder (AUD) #alcoholaddiction #soberlife #recovery