When to Use Cleat & Heel Wedges (bike fitter explains)

About the RCA: https://roadcyclingacademy.com/ About Neill Stanbury: https://neillsbikefit.com.au/ Bike Fit Fundamentals (join the waiting list): https://shorturl.at/dI4hr Cleat and heel wedges have been a highly requested topic here on the RCA. Expert bike fitter Neill Stanbury explains how to use both of them and the different use case scenarios that they have. #movementscience #bikefit #bikefitting