What’s the difference between guilt and shame? With June Tangney, PhD | Speaking of Psychology

People often use the words “guilt” and “shame” interchangeably, but the two emotions affect us in different ways. June Tangney, PhD, of George Mason University, talks about the difference between shame and guilt, what role these emotions play in our mental health and how they affect our behavior, why some people are especially prone to shame or guilt, and what you can do when guilt or shame is harming your mental health – especially when you feel guilty over something that isn’t your fault or that you cannot change. __________________________________ The American Psychological Association is the leading scientific and professional organization representing psychology in the United States, with more than 157,000 researchers, educators, clinicians, consultants and students as its members. To learn more about APA visit http://www.apa.org Follow APA on social media: Facebook https://www.facebook.com/AmericanPsychologicalAssociation/ X/ Formerly Twitter https://twitter.com/apa LinkedIn https://www.linkedin.com/company/american-psychological-association/ Instagram https://www.instagram.com/apa_org/ Threads https://www.threads.net/@apa_org