What’s the difference between anxiety and OCD (and why it matters!)
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OCD and anxiety are best friends and often like to hang out together. But even though they are co-morbid conditions, there are some big differences in how you should approach them.
In this week’s Youtube video I talk about the differences between anxiety and OCD and why it is important to approach each in a different way.
Don’t have time to watch? Click here to subscribe to my Youtube channel on anxiety/OCD and watch later: https://www.youtube.com/channel/UCuoDSSCePQ6xkbi2FJNm9kA
This video is for educational purposes only and is not intended to replace the guidance of a qualified professional.