What People Get Wrong About AuDHD (Combined ADHD and Autism)

Ever wonder why ADHD or autism almost explains your life, but never fully fits? In this video — AuDHD Explained — we’ll break down what people get wrong about AuDHD, and what’s actually happening underneath it all. We’ll dive into how autism and ADHD traits don't just stack on top of each other — they interact, overlap, and sometimes even cancel each other out. You’ll learn why social struggles, emotional regulation, and productivity issues can look so different for people with AuDHD, and why the typical signs of ADHD or autism often don't tell the whole story. Along the way, we’ll also talk about the hidden clashes between traits, the reasons late-diagnosed AuDHD adults often feel misunderstood, and why you can't always separate the “autistic” side from the “ADHD” side. Because AuDHD isn’t just a mix — it’s a completely different internal experience. If you’ve been wondering whether you’re AuDHD, trying to understand a late diagnosis, or just need someone to finally put the pieces together, this video is for you. Whether you identify as autistic, ADHD, or AuDHD, you're in the right place. Let’s make it make sense — together. 00:40 Autism and ADHD traits don't exist independently in AuDHD 01:23 Example of how ADHD and Autistic traits interact in AuDHD 02:06 One of the biggest reasons AuDHD is often missed (traits obscure eachother) 03:17 When traits conflict (with examples) 04:33 Overlap doesn't mean the same (one of the biggest AuDHD misconceptions) 06:27 Can specific AuDHD traits be clearly attributed to either ADHD or autism? (with examples) 07:59 You're not failing - your brain is misunderstood #audhd #adhd #autism #autistic #neurodivergent #audhdhub 👇 What has been the most frustrating or beneficial way that autism and ADHD coexist in you? Tell me below in the comments! 🧠 Subscribe for more content on late-diagnosed AuDHD, reframing traits, and building a life that actually fits your brain. ⚠️ Please Note: I’m not a medical or mental health professional. This video is based on my lived experience as an AuDHD adult and is intended for validation and self-understanding—not as a substitute for clinical advice or diagnosis.