Sharing what exactly is Slow living? Dispelling common myths, and giving TANGIBLE tips for everyone to start incorporating slow living into their life. I Hope this helps you cultivate more slowness and joy this year.
Mentioned:
In praise of Slowness: https://amzn.to/3PqQrt3
The Anxious Generation: https://amzn.to/3PqQrt3
The Ruthless Elimination of Hurry: https://amzn.to/3BOPZSp
Videos like this:
https://www.youtube.com/watch?v=cXBif1yGRhI&t=361s
https://www.youtube.com/watch?v=j3A24MjbilA&t=505s
https://www.youtube.com/watch?v=iwE_wWTU4sc
https://www.youtube.com/watch?v=_2teK9-48B8&t=425s
Favorites:
My course on replenishing and healing burnout for moms:
Course page: https://jessica-demasi-s-school.teachable.com/p/the-nourished-mama1
*Neuflora, my favorite clothing brand for a thoughtful, curated minimal wardrobe:
https://www.neuflora.com/
use code jessicarothley for 10% off
Perfect Supplements: https://www.perfectsupplements.com/?Click=64344bf728603&gad_source=1&gclid=CjwKCAjw2Je1BhAgEiwAp3KY70iBTviur0lN_peDpCgnqtY08-FjYaes0nxFM145Ws4QJROKNVDUsBoCll0QAvD_BwE
*where I source the few supplements I take to support myself and my nervous system. I love their collagen/gelatin, organ mixes, and mushroom immunity. Use code NEWMAMAS10
Amazon storefront: https://www.amazon.com/shop/influencer-58d569bc
these may be affiliate links, if you purchase through them I may receive a small commission at no charge to you. Thank you for your support:)
CHAPTERS:
00:00 why slow living??
00:40 Slow living defined
03:35 Myths/misconceptions
06:15 tangible tips to incorporate
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If you're new here, hi! I'm Jess, a former over-achieving restless soul that is passionate about helping women cultivate contentment exactly where they are, especially amidst motherhood. I post about slow living, minimalism, my faith, and honest motherhood. If you're into that, join me and a tribe of women looking to reject restlessness and step into joyful fullness by subscribing and joining the community. I'm glad you're here:)