What is Resting Heart Rate | Bradycardia & Tachycardia | How To Manage Fast Heart Rate | Dr Afzal

in this video we will discuss what is Resting Heart Rate,what is bradycardia, what is Tachycardia, how to calculate Resting Heart rate and what are 5 lifestyle modifications which help you manage your high Heart rate. Resting Heart Rate is the number of heart beats per minute.this is normally between 60 beats per minute and 100 beats per minute. A heart rate of less than 60 beats per minute is called Bradycardia, while a heart rate more than 100 beats per minute is called tachycardia. Bradycardia mostly happens normally in young adults and athletes, in too much cold exposure,while asleep,due to cer5ain medications like beta blockers and calcium channel blockers and sometimes due to heart blocks. Rate higher than 100 beats per minute may be due to infection,dehydration,anxiety,pain, etc. #heartrate #restingheartrate #drafzal