What is Pain Reprocessing Therapy? 5 Elements to Retrain Your Brain!

This YouTube channel is owned by Pain Psychotherapy Canada Inc. My therapy agency: https://www.painpsychotherapy.ca/ My digital course: https://www.mbodycommunity.com/ Neuroplastic Pain/Symptoms Educational Video: https://youtu.be/T7QdVR_hZFc The Way Out book: https://www.amazon.ca/Way-Out-Revolutionary-Scientifically-Approach/dp/059308683X Gathering Evidence Video: https://youtu.be/Ipekzww0nfs Somatic Tracking Practice: https://youtu.be/Gf7YgH185v4 Sadness Practice: https://youtu.be/Rl4x-GISWcE 3R skill video: https://youtu.be/r8ApIWMxAvU ___ I’m Tanner Murtagh, a therapist making videos on chronic pain and symptoms. I will teach you how to rewire your brain, regulate your nervous system, and unlearn your chronic symptoms! Contact my agency, Pain Psychotherapy Canada, if you are ready to begin your journey out of chronic pain/symptoms. We offer in person and virtual sessions for people located in several provinces in Canada: https://www.painpsychotherapy.ca/ My agency MBody Community, offers an in depth digital course to support you in healing your chronic pain and symptoms: https://www.mbodycommunity.com/ Check out our podcast: The Mind-Body Couple! Apple music: https://podcasts.apple.com/us/podcast/the-mind-body-couple/id1668708200 Spotify: https://open.spotify.com/show/5xd6lswwmXBOc2QlH3Xpxl Follow Pain Psychotherapy Canada's Instagram: https://www.instagram.com/painpsychotherapy/ Follow MBody Community's Instagram: https://www.instagram.com/mbodycommunity/ Follow Pain Psychotherapy Canada's Facebook: https://www.facebook.com/PainPsychotherapyCanada Follow MBody Community's Facebook: https://www.facebook.com/profile.php?id=61559658962882 ___ *Education and techniques discussed in this video originates from Somatic Experiencing, Polyvagal Theory, Pain Reprocessing Therapy, and Emotional Awareness and Expression Therapy. *Reference: Peter Levine, Alan Gordon, Dr. Schubiner, Dr. Stephen Porges, & Deb Dana. ___ Disclaimer: The information provided by Pain Psychotherapy Canada Inc., MBody Community Inc., and Tanner Murtagh, on this channel is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. If you choose to utilize any of the education, strategies, or techniques in this video you agree you are doing so at your own risk and you assume all risk of injury to yourself. It is recommended you consult with a physician before engaging in any movements suggested on our channel. Please Read If you are in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. ___ Intro music by Alex Klassen Forest scene: Video by Matthias Groeneveld from Pexels: https://www.pexels.com/video/landscape-shot-of-sun-ray-in-the-forest-5692315/ ___ 0:00 Introduction 3:38 Pain & Symptom Education 5:19 Gathering Evidence 6:40 Somatic Tracking 8:16 Addressing Emotions 10:42 Increasing Pleasant Sensations 11:51 Outro ___ #chronicpain #chronicillness #mindbodyconnection #anxietyrelief #anxietysupport #mindbodysoul #mindbodymedicine #nervoussystem #somatic #chronicpainawareness #chronicillness #mindbodyspirit #anxiety #mindbodymedicine #nervoussystemregulation #polyvagal #polyvagaltheory #healingjourney #mindbodymedicine #tms #traumahealing #fibromyalgia #sensitization #brainretraining #traumahealing #trauma #somatictracking #somatictherapy #brainretraining