What is 'dopamine fasting' and is it good for you? – BBC REEL

In recent years, 'dopamine fasting' has become increasingly popular among the tech workers of Silicon Valley. But what is 'dopamine fasting' and is it actually good for you? Video by Next Stop Stories Executive Producer: Griesham Taan - - - - - Subscribe to BBC Reel: https://www.youtube.com/c/bbcreel?sub_confirmation=1 More videos: https://www.bbc.com/reel #bbc #bbcreel #bbcnews